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How’s That Workin’ for Ya?

[source] When I was working at the Fruit Stand, I had an incredible mentor, who not only helped me become a better salesperson, trainer, and facilitator, but also inadvertently helped me through some...

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Why I’m Not A Vegan, Part 1: What is Veganism?

Over the past several weeks, perhaps in response to having become more vocal on my various social media channels regarding my personal views on diet and nutrition, I’ve been getting a ton of questions...

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You Are More Than an “After” Photo: 3 Steps to a Paleo Transformation

Just wanted to stop by on this chilly (finally!) Saturday morning to share an article I recently wrote for Paleo Movement Online Magazine. While it has the word “Paleo” in the title, I honestly believe...

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“I’m Feeling Lucky:” The Internet is Broken, So Stop Googling For Health.

Here’s my problem: the more research I do on different nutritional recommendations for diet and lifestyle, the more I am convinced that the internet is broken.  Everyone—myself included—has an idea of...

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